The ABC’s for helping your child develop self-esteem

Children build their self-esteem through experiences. When you play with your little one and allow her the space to be herself, you are nurturing her confidence. Keep reading to find a step-by-step guide to helping your bundle of joy develop her self-worth.

A is for Appreciation

When your baby is born you are the most fascinated thing in the world for her! That’s why she looks at you in such a miraculous and admiring way. Since she is born, your baby starts appreciating what you give her. She appreciates the warmth of your touch, the light in the hallway because she knows mommy is on her way, etc. Your baby is born into the world feeling appreciative.

So, to make her feel appreciated, you must first pay close attention to her. Turn your expectations into appreciations and acknowledge the reality of who she is. What does she enjoy? How is she like? Allowing your little one to find what truly interests her, rather than what everyone else likes, is part of building her own identity. If your child is playing in the sandbox alone it doesn’t mean she is lonely or has low self-esteem; find out what she is doing that intrigues her so much.

Pay attention to her feelings and try to understand what your little one means —positioning yourself in her little shoes. Observe and ask yourself what she might be feeling when you say or do something. Appreciate her feelings, recognize the legitimacy of what she wants and let her know you know that. When your little one feels understood she feels accepted and loved.

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Get Speechy This Fall with These Activities!

  1. Nature Walk

Nature walks are the perfect fall activity! Every tiny friend needs to get those wiggles out from time to time and it is a wonderful way to practice mindfulness. As you wander around your neighborhood, a park or a trail, chat about all of the things that you may see (leaves, a deer, sticks, rocks, a creek, a squirrel, etc.). If you have time to plan ahead of it, you can even make a list of potential things you might encounter and make a scavenger hunt out of the walk. If you don’t have time to prep, ‘I spy’ is just as speechy (“I spy something falling”, “I spy something green”, “I spy an animal with wings”, etc.)

  1. Have an Apple Day

Apples and fall just seem to go together! I love having apple days with little ones once fall rolls around. Whether you go apple picking or to the market, you can talk about all of the different types of apples you find (red, green, yellow, hard, bruised, small, stem less, etc.) Once you get back home you will have the perfect bounty to bake with! Baking is a go-to speechy activity because there are directions to follow and a rich plethora of vocabulary words (pour, mix, scoop, stir, bake, blend, etc.). Go big with an apple pie or start small with applesauce – either way you will boost a ton of language, have fun and enjoy a yummy treat with your kid!

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