Introducing healthy snacks

Who doesn’t like snacks? They’re delicious, very easy to prepare, and help balance the amount of nutrients required for your baby’s diet. If you think...

Little appetites: Children who are picky eaters

A lot of children are picky when it comes to eating. If you are going through this, we have good news -it is totally normal!...

Including my baby at family meals

Your baby has grown a lot and now’s a great time to start including him in family meals! Despite not being ready to eat everything...

How much food is enough for my child?

When introducing solids, it is important to find a balance between the energy needed by the body and its consumption. When you begin the weaning...

Introduction to solid foods

If you believe that your baby is ready to begin eating solids, ask your pediatrician about it. Introducing solids to your baby’s diet is extremely...

Picky eaters: tips and tricks to raise an adventurous eater

Have you ever encountered a “picky eater”? This behavior is also known as choosy or fussy eating. It involves rejection to eat new foods, strong food...
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