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Steps for a happy and healthy weaning process

In different cultures the term weaning varies in meaning. However, in general terms, weaning begins at the introduction of the first solid food -as breastfeeding...

Expressing breast milk

One of the benefits of breastfeeding is that you can express it, and still produce more! In most cases when your breasts fill up quickly,...

Preparing my baby’s bottle

There are different types of formula presentations on the market. Amongst all of the choices, you can buy formula in the form of powder or...
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Boosting my milk production

All through pregnancy, your body has prepared itself for the moment you begin breastfeeding. As soon as your baby is born, you are ready to...

Tips for successful breastfeeding

Breastfeeding is a learning process that requires patience and practice. Experts recommend you try to be as relaxed and comfortable as possible, since this will...

Why is it important to vaccinate my baby?

There are a lot of myths that surround vaccines. So much information available at our fingertips can cause fear and confusion. However, doctors and health...
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