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How can I connect with my baby?

pregnant woman lying in bed

Why is it so important to connect with your baby during pregnancy?

Studies have discovered that a mother’s mood can influence her baby’s development. For example, Dr. Silvie Richard conducted a study that found a relationship between the mother’s high stress levels and the physical and mental issues babies may experience after birth. Also, Rottmann, Nilsson, and Lukesch investigated how maternal rejection during pregnancy could affect the baby, and they found a significant correlation between maternal rejection and Hyperactive Syndrome. They also discovered that many babies who were rejected during pregnancy later showed aversion to breastfeeding or had some difficulties with eating.

But, it’s not all bad news! Some studies have found really positive results when moms connect with and stimulate their babies during pregnancy. For instance, Thomas Verny and Dr. Rene Van de Carr studied fetal development and discovered that babies who received stimulation in the womb cried less, were calmer, and had a greater learning ability after birth.

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Now, you might be wondering how you can connect with your baby while they’re still in the womb. Well, here are some ideas:

  • Focus on feeling each of your baby’s movements and try to enjoy them.
  • When you feel a little kick, try to concentrate and imagine your baby. Those movements remind you that their heart is beating inside you. Take these moments to respond to your baby with gentle pressure or a little massage every time they kick.
  • Engage in relaxation exercises to reduce stress and foster positive emotions. This way, you’ll be able to connect better with your baby.
  • Talk to your baby often, tell them a story, or sing them a song. They’ll surely be soothed by the sound of your sweet voice.
  • Play classical or soft music and enjoy a musical moment with your baby in the womb. Music is a fantastic way to connect with them.

So, there you have it! Connect with your little one during pregnancy and cherish these unique moments.

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