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Category: Solid Foods

Learn more about the introduction to solid foods in articles about weaning, BLW, the traditional method, recipes for each stage, and more.

two siblings drinking fruit juice

Fruit juice: New guidelines

Fruit juice is a popular drink among kids, and parents love them since they provide hydration and fruit servings (especially for

baby girl eating with a spoon

How much should a baby eat?

When introducing solids, it is important to find a balance between the energy needed by your baby’s body and its

baby being fed with a spoon

Introducing solids: FAQ answered!

Introducing solids into your baby’s diet can raise a lot of questions and concerns because it’s a big step! Hopefully,

first aid kit

How-to: First aid for choking

Since choking can be a life-threatening emergency, staying calm is essential, and the best way to ensure that you keep

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