What does it mean when a baby sleeps with their mouth open? What can cause mouth breathing in babies and
Learn all about your baby’s sleep in articles about naptime, safety recommendations, sleep regressions, nightmares, bedtime routine, and more!
Struggling with how to get your baby to sleep in the crib? Learn sleep strategies to help when your baby
Rocking your newborn to sleep, or having them fall asleep in your arms are some of the most precious moments
Learn how to swaddle a baby, how to know when to stop swaddling, and what to do if your baby
Bassinet vs. Crib: which one is right for you and your baby? Learn the differences and how to choose a
When do babies go to one nap? Learn how to tell if it’s time to transition your baby down to
When can a baby sleep with a blanket or pillow? Learn how to protect your baby and keep them warm
What is co-sleeping? How can I safely co-sleep with a newborn baby? Find out the safest ways to keep your
What is the 4-month sleep regression? Learn why it happens and what you can do to help you and your
According to the American Academy of Pediatrics (AAP), babies should sleep between 12 and 16 hours per day, including naps,
If your baby has suddenly started resisting naps, you’re not alone. As a mother of two and a long-time pediatric
If your little one is suddenly cranky and a fussy sleeper, you might be experiencing what some call “a period
Here’s what to do when your child experiences a night terror in the middle of the night. If you’ve never
During the first months of your little one’s life, they will spend most of the time sleeping. During this stage,
Ask any new parent how they’re doing, and a good percentage will reply that they are sleep-deprived. Getting a good
Nightmares are frightening! They can frighten us and even make us sweat! However, as adults we know that these dreams
When babies are around a year old, or maybe even younger, they may begin to experience separation anxiety and resistance
All parents want their children to learn how to sleep at night, that’s why many techniques and guidelines help out.
When babies are born, they are yet to understand the concept of time. They do not know the difference between day
If you are like most parents, you’ve probably experienced sleep deprivation first hand. We know this can be very tiring.
A nice and well-rested sleep is very important to restore our body and brain. Sleeping well is associated with having
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