Category Archives: Cognitive

Boosting your child’s musical skills: why and how

A decade ago all the newspapers where talking about the so called “Mozart effect”, it stated that by simply listening to Mozart babies got smarter. Well, we now know that nothing is ever that simple, but that doesn’t mean that music isn’t very valuable for your child’s development!

Research like the one of French neuroscientists from the Institut de Neurosciences Cognitives de la Méditerranée, demonstrated that there are important correlations between a preschooler’s musical skills and his or her non-verbal reasoning. According to Sylvain Moreno’s 2009 paper published in the journal Cerebral Cortex, a child’s phonemic awareness, reading skills, and even speech production skills benefit from being exposed to music.

In 2001, Sally Blythe from the Institute for Neuro-Physiological Psychology published a book titled The Genius of Natural Childhood, in which she stated that traditional songs, like lullabies and nursery rhymes, beyond being comforting and fun for your little girl, are actually developmentally necessary. According to her studies, singing and listening to music is a precursor for later emotional wellbeing and school-readiness in children because they prepare their hearing, voice, and brain for further language development. The American Academy of Pediatrics assesses that between 2 and 4 years of age children are in a critical moment of language acquisition, so it is a great moment to give them a boost. Continue reading

The impact of musical skills on early childhood development

Since the early 90s, professor of psychology Susan Hallam, from the University College London, has set out to study how musical skills might be related to other skills, especially during critical moments of children’s development. Her studies advocate the importance of musical skills during and beyond childhood, and are based on a process called “transfer of learning”. Transference of learning refers to the phenomenon where if two or more activities share many subordinated skills or brain pathways, when a person gets better at one skill in particular it actually influences other domains of abilities or development. The most commonly cited example is that of automatically processing music and language: a person uses the same set of neural skills to read and comprehend the meaning of either musical notes or letters. We can also transfer our skills in a more reflected and conscious manner, like when we use our hearing of an emotive song in order to process some feelings, or when we love an album so much that we end up exercising our memory skills by memorizing the lyrics by heart.

Her findings suggest that engaging with music from an early age, even just listening to it, has lasting benefits through a child’s life. Developing the musical skills of your son is also beneficial for his perceptual skills, literacy, gross motor development, body coordination, and conceptual reasoning. Beyond having a fun time together, when you share the music you love with your son, sing together, or dance to a cool beat, you are actually helping multiple aspects of his development!

You can read the complete paper by following this link:
The power of music: its impact on the intellectual, social and personal development of children and young people

Ideas and games that foster and nurture my child’s imagination

These are some ideas on how to easily set up scenarios that can spark your little one’s interest. According to your daughter’s age, you just need to be around to supervise and of course take part of the adventure if invited to! Remember to avoid setting rigid boundaries and let your kid’s imagination lead the way.

  • Pretend to go on a safari in your backyard. You can even co-create binoculars with your child.
  • Go sailing on an imaginary boat inside a big laundry basket.
  • Create super-hero props with household items and have your little girl save the day.
  • Use play-dough to “cook” pizzas or baked goods.
  • Set a camping site right inside the house.
  • Dress up like a robot! You can have your child transform into a robot using boxes and aluminum paper.
  • Take care of an imaginary garden using some fake-flowers and Styrofoam.
  • Pretend to be the weather man or woman.
  • Take out pieces of clothes and costumes and tell your child to dress in the colors of a liked animal, move and make that animal noises, and have other family members guess.
  • Have your girl imagine being a toy doctor.
  • Pretend to go to the grocery store.
  • Create a “cave” with bed linens and furniture, and imagine you are an explorer.
  • Pretend you are mermaids and live in an underwater house.
  • Pretend to be an astronaut exploring a new planet.

Ideas to help your child practice his shape and color skills

Noticing, recalling, and identifying different colors and shapes is a skill that underlies any activity in which we need to describe the world around us or take into account the physical context of where we are. Yes, that means that we use our ability to abstract characteristics like shapes and colors all the time. So, now you can see why it’s very important to stimulate your preschooler in learning to do so as well.

  • Play describing games together. The more you engage your son in describing what you both see and introduce new but not overwhelming words, the easier it will be for him to think in similar terms later in his development.
  • Go hunting for shapes. For a fun and activating game inside the house, you can ask your 3 or 4-year-old to identify and bring things shaped like a square, a circle, or a triangle.
  • Try incorporating sessions of “I Spy” into your daily commute, household activities, book reading, etc. If your kid is 2-3 years old, you can start focusing on very broad characteristics like “I spy something red”. As your child grows and develops language and cognitive skills, you can move into more complex shapes or colors, like “I spy a circle/something golden /a cone”.
  • Play sorting games.
  • Help your child notice how things are “similar” or “different”, as this will increase his reasoning skills and abstract thinking as well.

You can find many more activity ideas following this link: 10 Shape Activities for Toddlers!

Colors and shapes build my child’s cognitive skills

The guidelines issued by the American Academy of Pediatrics suggest that, between 2 and 3 years of age, children learn to discriminate shapes and colors from an object’s whole array of characteristics. This is a complex skill for kids to master because, in order to learn to recognize shapes and colors in everyday objects, they must be able to recognize sameness in color and shape.

Cognitive psychologists suggest that learning about shapes and colors, and using them to navigate daily life is done in three steps: 1) identifying an object and its qualities, 2) recognizing these qualities from past experiences, and 3) categorizing it by abstracting one of the object’s qualities. As fully-developed adults, we might be accustomed to do this in the blink of an eye, but it’s still quite a complex process to be undertaken by a preschooler. For example, crackers, a sofa cushion, a building block, and a book might all be shaped like a square, and therefore be members of the same object category. However, they are evidently not the exact same shape, and they all have many other “distracting” characteristics that a child must be able to ignore using just the right amount of abstract thinking.

Continue reading

Developing visual recognition: shapes and colors

Humans rely greatly on the information obtained through the eyes. Neuropsychologists call this process “visual object recognition” and is such a complex mechanism that it likely depends on a multitude of other cognitive processes, like language, attention, memory, conceptual reasoning, etc. So it’s by no means a small feat.

Between 2 and 3 years of age, children start learning the names of common objects, and around this same developmental time they start generalizing new objects by their most prominent and already-understood characteristics: shape or color. Each time your kid identifies the moon, a ball, and an apple as a circle, he is using the knowledge about already known circular-shaped objects, abstracting the common characteristic of that shape, and using that to recognize and further learn about an object.

Continue reading

The early memory and attention skills are related to later academic skills

In 2005, psychologists Debora Stipeck and Rachel Valentino from Stanford University looked into the relationship between memory and attention skills in early childhood, and whether these skills were related across time to academic skills such as reading and math comprehension. They followed 5,873 American children, starting when they were 3 years old and assessing their cognitive skills and school performance six times until they reached 14 years of age. Interestingly, they found that a child’s memory and attention skills during the first four years of life actually predicted academic achievement once the kid started formal education, and this relationship lasted well into late adolescence.

Drawing conclusions from their findings, it appears that the relationship between children’s attention and memory skills was stronger during their preschool years, and that it seemed to become less important as time passed. This means that efforts to develop a child’s attention and memory skills are especially beneficial during elementary school, when a kid is first learning to read, write, and use abstract and conceptual thinking. However, once the topics get more specialized in high school and college, this relationship fades into the background and the best predictor of success is learning each subject matter. Of course, academic success is a very complex topic and can’t be pinpointed to just one or two factors, but this research sheds a light on how the first four years of cognitive development become very handy once a kid starts navigating kindergarten or other school settings.

Some of the most important challenges your daughter will face when she starts school is being able to focus on the teacher, ignore distractions in order to complete activities, and inhibit impulses or behaviors that might be sidetracking for the task at hand. Knowing this, you can give your little one the upper hand right now, even if schools seems still far in the horizon, by stimulating her with activities created specifically to help boost her attention and memory skills.

My preschooler’s working memory

Working memory, as the name suggests, refers to the cognitive skill that allows us to hold information in our minds during the time that it takes us to work on a mental task. Because of it, we are capable of having the information we need close at hand when we put our brain to work on something in the short-term. As you can imagine, our working memory is essential for even the most simple and basic tasks, because without it we would lose track of what we’re doing right in the middle of it. Driving, answering a text message, or cooking rice would be impossible if not for our brain’s working memory.

Scientists have had a hard time pinpointing the exact areas of the brain where the working memory might be located. However, they know it involves many parts of the prefrontal cortex, or the part of your brain that’s behind your forehead. Part of the complications researchers encounter when studying working memory is its complexity. Depending on the characteristic of the task at hand, your brain calls on different areas of the brain to help retaining information, might it be visual, auditory, sensory, etc. Amongst others, neuroscientist Anne Berry from the Jagust Lab at Berkeley University has suggested in her papers that working memory is closely related to a specific person’s attention skills. This link it’s so intuitive that, for practical reasons, most psychologists think of working memory and attention as a package. Continue reading

Tips to improve my preschooler’s attention skills

Following the cognitive developmental milestones proposed by the American Academy of Pediatrics, here are some practical ideas to help your daughter develop her attention skills:

  • Make the activity fun. Since playing is intrinsically motivating for children, try and incorporate your child’s interest on her favorite toys into the task. That way, you can use play activities to foster your child’s attention skills, like recalling a story that features her favorite characters.
  • Don’t expect attention beyond your child’s developmental stage. Kids around 3 and 4 years old have an average of 10-12 minutes attention spans.
  • Make sure your daughter has plenty of time to wander and relax doing unstructured activities.
  • Decrease background distractions when trying to have your child focus on a task. Even small stimuli like having the TV playing on the background can be very distracting for a young kid.
  • Give praise for your child’s efforts and progress.
  • Tackle internal distractions like hunger or tiredness. If we find it almost impossible to power-through a meeting when having hunger pangs, kids are even more sensitive to hunger and sleep cues.
  • Avoid overstimulating her.
  • Try working together in building with blocks.
  • Make it interesting and new. You can encourage your little one to be interested in her surroundings by playing fun games of “I Spy”.
  • Have your child help you with simple tasks when cooking or baking.
  • Set musical or visual reminders of routines.
  • Give her your full attention.

My 3-year-old’s attention skills

According neuroscientist Michael Posner, there are three underlying cognitive networks that relate to different functions of the attention skills. The first one is alerting and it’s defined as being able to get into and maintain a state of high sensitivity to information. The second one is orienting, which refers to a person’s capacity to select only the relevant parts of the incoming information. Lastly, there’s the executive control function, which involves figuring out any conflict with feelings, thoughts, and responses that might impede focus and attention.

All three components are necessary to “pay attention” or “focus” successfully on something. When your son is doing something as seemingly simple as focusing on the bedtime storybook you’re reading, he is maintaining the functions of attention and using different areas of the brain, like the frontal and the parietal cortex. These parts will continue developing well into adolescence, but your 3-year-old is undoubtedly laying some very important bases now. According to the American Academy of Pediatrics, you can calculate the minutes of the attention span of children between 3 and 5 years by multiplying their age by two or five. That means that your 36-months old kid can probably stay focused on an interesting toy or situation for a maximum of fifteen minutes at a time. Therefore, if you want to engage your child in something, try to suggest 10-minute-long activities.