Sleep

During the first months of your baby’s life, she will spend most of the time sleeping. During this stage, sleep will be essential for getting...

If your little one is suddenly cranky and a fussy sleeper, you might be experiencing a period of sleep regression. Sleep regressions are normal phases that...

Ask any new parent how they’re doing, and a good percentage will reply that they are sleep-deprived; getting a good night’s sleep can feel like...

Nightmares are frightening! They can frighten us and even make us sweat! However, as adults we know that these dreams are not real, but do...

When babies are around a year old, or maybe even younger, they may begin to experience separation anxiety and resistance to go to bed. They...

All parents want their children to learn to sleep at night, that's why there are many techniques and guidelines that help out. The truth is...