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Sleep

Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.

Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.

newborn sleeps all day
Sleep

My Newborn Sleeps All Day! Is It Normal?

When welcoming a long-awaited baby home, many first-time mothers are faced with a common question: “Is it normal that my newborn sleeps all…

Do babies sleep more when teething?
Featured

Do Babies Sleep More When Teething? 

Has your baby’s sleep pattern changed? Maybe you are wondering: Do babies sleep more when teething? Keep reading to find out. As parents,…

how to swaddle a baby
Sleep

How To Swaddle A Baby

Learn how to swaddle a baby, how to know when to stop swaddling, and what to do if your baby doesn’t want to…

my baby sleeps with their mouth open
Sleep

When Do Babies Go To One Nap?

When do babies go to one nap? Learn how to tell if it’s time to transition your baby down to one nap a…

safe co sleeping
Sleep

Safe Co-Sleeping

What is co-sleeping? How can I safely co-sleep with a newborn baby? Find out the safest ways to keep your baby close at…

Does my child have a sleep disorder?
Sleep

Does my child have a sleep disorder?

According to the American Academy of Pediatrics (AAP), babies should sleep between 12 and 16 hours per day, including naps, until they are…

exhausted mother because of her baby not sleeping
Sleep

The opportunity in children’s sleep problems

Sleep problems in young children, although challenging, offer important clues into our child’s brain development. Wait….what? Sleep problems are an opportunity? Some parents…