Leaving the house with your baby for the first time can be a significant step for new parents. Whether you’re taking a short walk around the block or heading out for a doctor’s appointment, having a clear plan and packing essentials can help you feel prepared and relaxed.
What do you need to take when leaving the house with your baby?
Packing for a baby can feel like preparing for a weekend away, even if you’re just heading out for an hour! Here are some essential items to consider, keeping in mind that each baby’s needs may vary slightly.
Diaper bag essentials
- Diapers and wipes: Bring enough diapers for your planned outing time, plus extras for emergencies. Wipes are also crucial for both diaper changes and general cleanups.
- Changing pad: Many diaper bags include a foldable changing pad, which is essential for keeping your baby clean and comfortable wherever you are.
- Extra clothes: Babies can be unpredictable, so pack at least one spare outfit for any mishaps.
- Bottles and formula/breast milk: If you’re bottle-feeding, bring enough milk for the outing. For breastfeeding moms, consider a cover if you prefer privacy.
- Snacks for older babies: If your baby has started solid foods, pack baby-friendly snacks.
- Comfort items: A favorite toy or blanket can help soothe your baby during the outing.
Health and safety items
- Hand sanitizer: Keeping your hands clean is essential, especially when handling your baby outside.
- First-aid kit: Basic items like bandages, infant-friendly antiseptic wipes, and a digital thermometer can be helpful in case of minor issues.
- Sun protection: Use a wide-brimmed hat, baby-safe sunscreen, and stroller shades if you’ll be outside on a sunny day.
- Weather-appropriate clothing: Layer up in cooler weather, and use light, breathable fabrics during warmer months to keep your baby comfortable.
Other handy items
- Stroller or baby carrier: Choose between a stroller or carrier depending on the outing and your preferences.
- Plastic or reusable bags: These are handy for storing soiled clothes or other items.
- Pacifiers or soothers: If your baby uses a pacifier, bring an extra to avoid meltdowns.
What precautions should you consider?
Going out with a newborn comes with unique challenges. Here are key safety precautions to consider when leaving the house with your baby.
Timing your outing
The time of day matters more than you might think. Babies often have routines that include feeding, sleeping, and playtime. Choose a time when your baby is well-fed and well-rested, as this will make them less fussy and more comfortable.
Germ exposure and health considerations
- Avoid crowded places, especially in the early weeks. Newborns have underdeveloped immune systems, and public places can expose them to germs.
- If you need to go to a public area, try to maintain distance from others and avoid letting strangers touch or get too close to your baby.
Weather safety
- Cold weather: If it’s cold outside, make sure your baby is warmly dressed. Layering is effective and allows you to adjust your baby’s clothing based on temperature changes.
- Hot weather: Keep your baby cool and hydrated, and never leave your baby in a parked car, as temperatures can rise dangerously high within minutes.
Car seat safety
Ensure your baby is securely placed in a properly installed car seat if you’re traveling by car. Newborns and infants should be in a rear-facing car seat, which is the safest position for young children. Familiarize yourself with the car seat manual for correct installation and strap positioning.
Tips and recommendations for a smooth outing
Every parent has their own tips for making outings easier with a baby, but these tried-and-true recommendations can make a big difference.
Plan ahead and pack strategically
Planning is key to a successful outing. Start by making a list of essentials and pack them the night before. If you’re heading out for a longer day, make sure you have double the essentials (diapers, bottles, clothes) to avoid running out.
Choose the right gear
Investing in a high-quality, functional diaper bag and a comfortable baby carrier or stroller can make outings much easier. Consider the comfort of both you and your baby when choosing a carrier or stroller, and ensure it’s suitable for various settings (e.g., easy to fold, lightweight for quick trips, or sturdy for long walks).
Practice patience and flexibility
Expect the unexpected. Babies are unpredictable, so allow extra time for diaper changes, feeding, or soothing. Flexibility can prevent frustration and make each outing more enjoyable.
Taking your baby outside can be refreshing and enjoyable for both of you. Babies benefit from fresh air, new sights, sounds, and experiences. Take a deep breath, move at your baby’s pace, and savor these moments together.
For more child development tips, parenting advice, and helpful resources, explore our On-Demand Catalog. With a variety of expert-led sessions and articles, we’re here to support you on your parenting journey every step of the way.
