When it comes to your diet during pregnancy it’s recommended to eat certain foods and avoid others since their consumption could have repercussions on your baby’s development. It’s important that during your pregnancy you pay close attention to the food you eat or plan on eating.
Some questions you could ask yourself as a cautionary measure are: Is this food prepared with clean hands and instruments? Is it well cooked? Is it in good condition? Has it expired? Does it contain too much caffeine? Do these fish contain high-mercury levels? Here’s a list of things you should AVOID eating or drinking during pregnancy: Don’t forget to talk to your doctor if you have any questions! |

Health Guide
Baby Teeth Grinding: Understand the Causes, Signs, and Effects of Bruxism
As parents, we are always concerned about our children’s health and well-being. A common issue that parents may encounter is