It’s possible that during his first months of life your baby will have some regular periods of irritability, especially between 6:00 pm and 12:00 am. These episodes might last around 3 hours, and they will happen in the first 6 weeks after birth. Then these fits might reduce to 1 or 2 hours a day between the third and fourth months.  

If your little one calms down after a couple of hours and is calm and relaxed for the rest of the day, that’s great! But if your baby continues crying and fussing, and the irritability intensifies, it is best that you contact your pediatrician, since your baby might have colic. 

Some signs that you might observe in your little one are uncontrollable crying, constant moving and stretching of the legs, and having gases. You might also notice that your baby’s stomach is bloated or distended because of the gasses. 

Keep reading to find out how to help relieve your baby’s colic! We will talk about it in the next few lines. 

Tips to control your baby’s colic

First, we recommend that you consult your pediatrician to see which of the following options can adapt to your baby’s needs. 

1. Give your baby a massage

Massages bring many advantages to babies, like strengthening their bones, muscles, and immune system. They also promote a calmer sleep, and benefit your baby’s digestive system, calming any pain caused by gases, constipation, and colic.

When you massage your baby, it is important that your caresses are soft but firm. When you focus on the abdomen, press it lightly and massage with your fingertips in a circular motion, starting at the ribs and following a clockwise motion. However, if the scar from the umbilical cord hasn’t healed, you should avoid these types of massages.

For a step by step guide on how to massage your baby, visit this link. 

2. Take your baby for a stroll

Most babies relax and calm down with a stroller ride. Both slow movements and physical contact with you can help your baby, even if she’s experiencing some discomfort.
Another useful thing you can try is swaddling your baby in a thin and large blanket, so she can feel comfortable and safe. 

3. Rock your baby

Constant rhythmic movements are good for calming your baby and helping her sleep, so you can try cradling and rocking your baby to soothe discomfort. You can also play soft sounds, like really calm music, or have some equipment doing noise in another room, like a washer or a dryer. This might also help and soothe your baby.

These are some practical tips that might answer your questions on how to relieve your baby’s colic. To avoid this discomfort, it is also recommended that you avoid feeding your baby too much, especially at night. If you’re breastfeeding, it is also advisable to avoid dairy products, cabbage, onion, and caffeine, as well as any other irritating foods. 

Did you find this article helpful or interesting? If you have any other questions on how to avoid or relieve your baby’s colic, don’t hesitate to write them in the comments section!

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