Your body will begin to prepare for birth a few weeks before delivery. Even though it’s impossible to know the exact moment ahead of time (your doctor can only estimate dates), there are some signs that could help you figure out when you are going into labor. Sometimes these symptoms, though, can be present and just be a false alarm.

Here’s a list of some symptoms previous to delivery:

• Rising Braxton Hicks contractions. They could feel like period cramps and can range from mild to very painful. If they don’t increase in frequency and intensity, it could mean that you still have a few days or weeks before giving birth
• Your baby positions itself place near your pelvis. You could feel your baby position {him/herself} in your pelvis. This will help you breathe and it means your body and your baby are preparing for birth
• Dilation. Your cervix should dilate up to 10 cm in order to allow your baby’s passing through the birth canal
• Mucus discharge. You might begin noticing a thick and blood tinted discharge when the date is approaching or after having sex
• Your water breaks. The amniotic liquid leaks right before delivery, and it could come with contractions if they haven’t already started. If you notice your water breaking, go to your doctor or midwife immediately.

Sometimes these symptoms could start days before delivery or they could be a false alarm. However, you must be prepared if these symptoms show up since it could mean that your baby is on {his/her} way.

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