|A childbirth class can be a great learning AND bonding experience with your partner. Although many people choose to skip this rite of passage, it’s important to know just how much you can benefit from this experience before you bail on it. You’ll get to learn first-hand what to expect from labor and birth, and you’ll get a boost of confidence in what you’re doing (not to mention your partner!). Here’s a list of all that you can learn if you do decide to go to a class together:
1. Relaxation techniques to know how to breathe to ease pain and discomfort during contractions and labor.
In a childbirth class, you’ll create a bond not only with your partner but with other expecting couples. By going to one, you’re giving your partner an opportunity to become involved, to address their fears (and yours), share concerns and gain the confidence that only comes from knowledge and experience.
Throughout the pregnancy, the bucketload of information you receive can easily become overwhelming, and even more so for your partner. Stock up on all the information you can and make sure that the both of you are fully loaded with all the tools for D-Day.
Whether you’re a first-time parent or you have a bit more experience, your little one is a wonderful addition to