My Baby Sleeps With Their Mouth Open
What does it mean when a baby sleeps with their mouth open? What can cause mouth breathing in babies and when to see…
Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.
Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.
What does it mean when a baby sleeps with their mouth open? What can cause mouth breathing in babies and when to see…
Struggling with how to get your baby to sleep in the crib? Learn sleep strategies to help when your baby won’t sleep in…
Rocking your newborn to sleep, or having them fall asleep in your arms are some of the most precious moments in the early…
Learn how to swaddle a baby, how to know when to stop swaddling, and what to do if your baby doesn’t want to…
Bassinet vs. Crib: which one is right for you and your baby? Learn the differences and how to choose a bassinet or a…
When do babies go to one nap? Learn how to tell if it’s time to transition your baby down to one nap a…
When can a baby sleep with a blanket or pillow? Learn how to protect your baby and keep them warm with the safest…
What is co-sleeping? How can I safely co-sleep with a newborn baby? Find out the safest ways to keep your baby close at…
What is the 4-month sleep regression? Learn why it happens and what you can do to help you and your baby get more…
According to the American Academy of Pediatrics (AAP), babies should sleep between 12 and 16 hours per day, including naps, until they are…
Sleep problems in young children, although challenging, offer important clues into our child’s brain development. Wait….what? Sleep problems are an opportunity? Some parents…
If your baby has suddenly started resisting naps, you’re not alone. As a mother of two and a long-time pediatric sleep consultant, I…
Key points: Sleep regressions concept: Sleep regressions are normal periods lasting 2-6 weeks during a child’s first three years. Changes in sleep habits…
Key points: Night terrors differ from nightmares, occurring when children are partially awake, often with no recollection the next day. Episodes, lasting 5-20…
Key points:1. Babies need a lot of sleep during the early months.2. The safest sleeping position is on their back.3. Sudden Infant Death…
Ask any new parent how they’re doing, and a good percentage will reply that they are sleep-deprived. Getting a good night’s sleep can…
Key Points: 1. Childhood Nightmares: Explore children’s nightmares—how they affect sleep and emotions, and when they typically begin. 2. Managing Nighttime Fears: Learn…
Key Points: 1. Separation Anxiety & Bedtime: Babies at around a year old might resist bedtime due to separation anxiety—a normal sign of…
Key points: 1. Nighttime Routine Importance: Creating a predictable nighttime routine helps babies learn to sleep. It fosters security, relaxation, bonding, and language…
Key Points: The article emphasizes the importance of establishing a bedtime routine for infants, which can help them feel secure and learn the…
Key Points: Sleep deprivation is a common issue for parents with young children, but there are tips to help babies sleep through the…