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Tag: 28-40 weeks

pregnant woman starting a baby photo album

Taking action

Every day you’re one step closer to being handed a bucket-full of responsibilities. The thought of dealing with this can

pregnant woman and baby shoes

Labor for partners

As you and your partner await the arrival of your little one, it’s common for some nervousness to build up.

pregnant woman meditating

Mind over body at all times

If you’ve ever been to a yoga class or maybe an enduring spinning class, you’ve probably heard the instructor say

pregnant women stretching

Exercise makes labor easier!

Apart from raising your energy levels, help with those common pregnant mood swings and bring you some clarity of mind,

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