Tag: 28-40 weeks

How long will my labor take?

During labor, there are factors that can either speed up the process or slow it down a bit. It can take from an hour to...

Taking action

Every day you’re one step closer to be handed a bucket-full of responsibilities. The thought of dealing with this can sometimes be a little overwhelming....

Labor for dads

As you and your partner await the arrival of your little one, it’s common for some nervousness to build up. Making labor plans and prep...

Mind over body at all times

If you’ve ever been to a yoga class or maybe an enduring spinning class, you’ve probably heard the instructor say more than once, “mind over...

Exercise makes labor easier!

Apart from raising your energy levels, help with those common pregnant mood swings and bring you some clarity of mind, exercising can actually help with...

Third trimester: Exercise do’s and don’ts

Congrats, you’re officially on the final stretch of your pregnancy! The moment to finally meet your baby girl is almost here. You probably have a...