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Why is prenatal stimulation so important?

partner touching pregnant woman's belly

Prenatal stimulation is like giving a boost to your baby’s healthy development in the womb. It’s like saying, “Hey there, little one, there’s an amazing world waiting for you out here!” Let’s spice up their life with movements, sounds, and vibrations that are out of this world!

By the time you reach the 3-month mark, your baby’s senses are ready for action. And that’s where prenatal stimulation comes into play with auditory, tactile, visual, and motor techniques. It’s like a sensory menu for your growing baby! Some senses, like hearing and touch, are developing faster than others, so it’s better to start with that.


Why should you get on board with these techniques?

Well, it turns out that babies who receive prenatal stimulation show more attention, cry less, sleep better, and have a higher level of learning capacity compared to those who weren’t stimulated. Isn’t that incredible?! In fact, several studies have shown that prenatal stimulation comes with a long list of amazing benefits. Here are a few examples:

  • Promotes physical and mental health
  • Encourages sensory development
  • Strengthens the emotional bond between mom and baby
  • Improves concentration
  • Enhances visual tracking abilities

The Spanish Association of Pediatrics (AEP) recommends activities like listening to music, talking to your baby, giving abdominal massages, and engaging in gentle movements like walking, swimming, or practicing prenatal yoga.

It’s time to give your baby an unforgettable sensory experience as they prepare to meet the outside world. Let the prenatal stimulation party start!

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