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Sleep

Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.

Learn more about the universe of infant sleep with articles on sleep rituals, sleep hygiene, bedtime, among other topics.

little girl sleeping while her teddy bear watches over her
Sleep

How to help my child with nightmares?

Key points: 1. Children commonly have nightmares due to fears and experiences. 2. Comfort and explain to your child after a nightmare. 3….

baby sleeping
Sleep

Most common mistakes during bedtime

Key points: 1. Avoid letting your baby stay up late, as it leads to overtiredness and sleep issues. 2. Establish a consistent baby…

baby having a nap
Scientific Edge

Long naps help kids learn better

Key points: 1. Naps are crucial for babies’ development and learning. 2. Lack of sleep affects mood, attentiveness, and growth. 3. Research shows…