Sleep
My Newborn Sleeps All Day! Is It Normal?
When welcoming a long-awaited baby home, many first-time mothers are faced with a common question: “Is it normal that my newborn sleeps all…
Kinedu
09/29/2023
When welcoming a long-awaited baby home, many first-time mothers are faced with a common question: “Is it normal that my newborn sleeps all…
Key Points: The confusion between day and night in newborns can be seen as long periods of sleep during the day and alertness…
Rocking your newborn to sleep, or having them fall asleep in your arms are some of the most precious moments in the early…
How much should your 2-month-old baby be sleeping, eating, growing, and playing? Find out here. Congratulations! You have made it through the first…
At 14-months-old, your toddler’s personality is starting to come out in full force. Your little one is learning ways to express their independence,…
After your child’s first birthday, you have officially reached toddlerhood. The toddler phase is full of exciting milestones, developmental changes, and even a…
What is the 4-month sleep regression? Learn why it happens and what you can do to help you and your baby get more…
According to the American Academy of Pediatrics (AAP), babies should sleep between 12 and 16 hours per day, including naps, until they are…
Key points: Sleep regressions concept: Sleep regressions are normal periods lasting 2-6 weeks during a child’s first three years. Changes in sleep habits…
Every new mom plans to be the best mom. During pregnancy, our expectations, dreams, and hopes for a life with our baby build…
Feeling tired and lacking energy during pregnancy is completely normal. Your baby’s weight gain, frequent bathroom trips, and symptoms like nausea and anxiety…
Having healthy eating habits during pregnancy is crucial, because what you eat affects both you and your baby! Speaking of habits, it’s important…
Key points: Sleep is important for mood and attitude as well as physical and cognitive development. Toddlers between 21-24 months should ideally sleep…
Key points: Sleep is crucial for the physical, social and emotional growth of children. Children between 17-20 months should ideally sleep between 11-14…
Key points: Sleep is crucial for both physical and mental development in toddlers. Toddlers between 13-16 months should ideally sleep between 11-14 hours…
Key points: Sleep is essential for babies’ physical and mental development. Babies between 10-12 months should ideally sleep between 12-15 hours a day….
Key points: Sleep is critical for babies’ physical and mental development. Babies between 7-9 months should ideally sleep between 12-15 hours a day….
Key points: Sleeping well is important for our overall health. At around 4 months, a baby’s circadian rhythm begins to consolidate. Babies at…
Key points: Babies need adequate sleep for physical and mental development. Newborns have different sleep cycles and tend to wake up frequently to…
Key points: 1. Sleep deprivation is common among parents; effective sleep training methods can help babies sleep through the night. 2. Babies’ sleep…
During exterogestation, your baby requires special care since they are adapting to the environment outside the womb. Read on for some tips! When…
