Exercise What happens with pelvic muscles during pregnancy? One of the areas that is most impacted by the changes of pregnancy is the pelvic floor. The muscles that make up the… Kinedu 03/07/2017
Exercise Should I focus on quantity or quality when working out? Pregnancy is a period filled with new sensations and experiences as your body goes through constant changes. This transition can be very challenging,… Kinedu 03/07/2017
Exercise Should I take it easy with exercise? Constant and moderate exercise during pregnancy is highly beneficial for your body and your baby’s development, and it can become a healthy habit… Kinedu 03/07/2017
Exercise Is it normal to have back pain? Now that your baby is bigger and stronger, you’ve surely felt some little kicks. Your baby is growing faster every day! It’s wonderful… Kinedu 03/07/2017
Exercise What kind of workouts are safe for me? Did you know that exercising regularly during pregnancy can make a difference in how you feel? In addition to keeping you healthy, exercise… Kinedu 03/07/2017
Exercise What’s the deal with blood pressure during pregnancy? Blood pressure is one of those things that it’s important to keep track of when you’re pregnant. Your doctor should be checking it… Kinedu 03/07/2017