Exercise

Pregnancy is a period filled with new sensations and experiences since your body is in constant change. This new transition could be hard

Constant and moderate exercising during pregnancy is very beneficial for your body and your baby’s development. When you engage in physical work, you

Now that your baby is bigger and stronger, you might’ve felt a kick or two. Each day your baby’s growing faster! Feeling {his/her}

Regular exercise is a great way to stay healthy and feel good during pregnancy. It can help relieve back pain and fatigue, and

Blood pressure is one of the things that your doctor will check every time you go for a visit. It’s important to keep