Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Exercise

In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.

In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.

pregnant woman preparing for pilates
Exercise

Should I take it easy with exercise?

Constant and moderate exercise during pregnancy is highly beneficial for your body and your baby’s development, and it can become a healthy habit…

pregnant woman with back pain
Exercise

Is it normal to have back pain?

Now that your baby is bigger and stronger, you’ve surely felt some little kicks. Your baby is growing faster every day! It’s wonderful…

pregnant woman lifting her hips while lying down
Exercise

What kind of workouts are safe for me?

Did you know that exercising regularly during pregnancy can make a difference in how you feel? In addition to keeping you healthy, exercise…