Tag: 1-42 weeks

partner touching pregnant woman's belly

The importance of prenatal stimulation

Prenatal stimulation includes a set of techniques that optimize your baby’s development through outside stimulation from movement, sounds, and vibrations.

woman in a doctor's appointment

First doctor’s appointment

Once you suspect you are pregnant, you should attend to your gynecologist between weeks 6 and 9 for your first

pregnant woman lifting her hips while lying down

Exercising during pregnancy

Regular exercise is a great way to stay healthy and feel good during pregnancy. It can help relieve back pain

couple decorating baby's room


There are many different types of interactions within couples; those who are always together, those who constantly fight, those who

sausages and a beer

Foods to avoid

When it comes to your diet during pregnancy it’s recommended to eat certain foods and avoid others since their consumption

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