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Tag: 36-42 weeks

woman feeling frustrated at work

The causes of stress

Stress during pregnancy is very common since the future mother has a lot of concerns on her mind regarding her

pregnant woman meditating

The benefits of meditation

Meditation is a practice that doesn’t take long and its benefits are so great that it’s best to incorporate it

different types of seafood

Environmental risk factors

Prenatal exposure to radiation, heavy metals, plastics, and pesticides could cause birth defects, or affect the physical and cognitive development

pregnant woman relaxing on a couch

Prenatal stimulation at home

Prenatal stimulation is very important and its benefits are very valuable for your baby. However, it’s not always possible to have

parents kissing their baby's head

Shared responsibility

A baby’s birth brings so many changes in the lifestyle and routine of a couple, especially since this new member

woman holding her newborn

Birthing methods

There are different ways to give birth. Natural birth is the traditional way, in which the high levels of oxytocin

pregnant woman measuring the diameter of her belly

Weight gain during pregnancy

Your ideal weight during pregnancy is given by your Body Mass Index (BMI), which comes from your height and weight.

adult cutting tomatoes for a salad

Nutrition: 2 for 1

In order to take care of your health, you must be mindful of the things you eat. In this stage

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