Prenatal
Tips for a multiples’ pregnancy
You’re at your obstetrician’s office when you get the surprise of a lifetime: you hear not one, but two (or maybe even more!)…
Olivia
05/18/2020
In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.
In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.
You’re at your obstetrician’s office when you get the surprise of a lifetime: you hear not one, but two (or maybe even more!)…
As your due date gets closer and closer, so does the decisions about your method of childbirth. There are so many things to…
It’s late at night, your baby is sick, and you and your partner start to panic. You start to ask yourselves: Should we…
You’re in the exciting “fourth trimester” after birth! So get ready for a journey full of changes and emotions. It’s not like in…
Just like you, your little baby will need time to adjust to life outside the womb. Some pioneering pediatricians have some advice that…
We’re sure you’ve been told that stress is not good for you or your baby, but what’s the deal with that? How does…
We’ve all heard stories about a legendary woman who supposedly cooks delicious organic dishes worthy of an Instagram photo, with ingredients she grew…
Since you found out about the arrival of the baby, you’ve probably been in superhero mode: eating healthy, exercising, and preparing for everything!…
Did you know that essential oils are like the concentrated magic of plants? Yes! They are like the aromatic “superpowers” we extract from…
Pregnancy comes with a bunch of changes in your lifestyle, routines, habits, relationships, and home. Why not take this opportunity to redecorate and…
When you’re pregnant, food poisoning can be confused with typical morning sickness or some other tummy trouble. But if the symptoms catch you…
Dear mom, it’s normal to feel anxious during pregnancy, especially as the big moment of delivery approaches! Fear of pain, the unknown, and…
In these 40 weeks of pregnancy, you’re not only planning and preparing for your baby’s arrival, but you’re also dreaming about your life…
We know that the unknown can be scary, but to be at your best during this journey, nothing beats some relaxing mindfulness techniques…
The end of pregnancy is approaching, and excitement is at its peak! But nerves and anxiety can also show up, especially if it’s…
Practicing mindfulness might sound intimidating, but it’s actually a simple practice that can bring you lots of benefits. It’s simple in theory (being…
Hello, future mom! During pregnancy, you can expect lots of changes and emotions—it’s like a rollercoaster! But it’s also a stage filled with…
During that pregnancy journey, mindfulness meditation is the key to preparing yourself mentally and physically for childbirth and everything that comes after. But…
Are you a vegetarian or vegan and expecting a baby? Don’t worry, you don’t have to change your diet! You can stay healthy…
Gaining weight during pregnancy is totally normal and necessary to take care of yourself and that little growing person. Don’t stress about what…
Future mom! It’s time to get serious about a diet that benefits both you and that little one you’re carrying. Your belly is…
