Category: Prenatal

Learn all about your pregnancy in the prenatal category, with articles related to prenatal stimulation, exercise, nutrition, well-being, and more.

a smiley face drawn on a pregnant woman's belly

My baby’s brain and me

“Behavior doesn’t begin at birth, it begins before and develops in predictable ways.” Janet DiPietro, Department of Maternal and Child

pregnant woman massaging her belly with oils

Bonding with your little one

You’ve probably heard a thousand times that there’s nothing like the bond that forms between a mom and her baby.

smiling newborn

Your baby remembers

Contrary to popular belief, your baby’s not born as a blank slate, but has the ability to remember experiences they

pregnant woman looking at an ultrasound

Baby, can you hear me?

As a mom, you intuitively discover what scientists have been stating all along; your little one is already a sensitive

baby smiling to her parents and grandparents

Dealing with the in-laws

Whether you’re a first-time parent or you have a bit more experience, your little one is a wonderful addition to

childbirth class

Should I do a childbirth class?

A childbirth class can be a great learning AND bonding experience with your partner. Although many people choose to skip

baby's room

Your baby’s nursery

One exciting thing you can do during your pregnancy is start preparing your baby’s nursery for his arrival. Maybe you

a piggy bank

Creating baby’s budget

One common stressor amongst expecting parents is thinking how much the family finances will change with another person in the

little boy talking to his father

Parenting styles (part I)

We’ve heard a thousand times about the different parenting styles that are out there, maybe we even encountered first-hand a

a couple complaining about cleaning the house

Division of labor

A big part of having a newborn is all the new chores that come with them. Sharing or not sharing

toddler shoes and baby shoes

Baby-proofing your relationship

A big part of babyproofing your relationship includes the division of labor. In case you’re still hesitant, a baby means

pregnant woman and partner with a notebook

Nurture your relationship

“Let’s say you want to make a vegetable garden. You prepare the soil, plant the seeds and water it. You

pregnant woman and partner watching a tablet

Empathy: the new golden rule

How many of us are truly and sincerely empathetic? Sure, we’ve heard what it means at least a dozen times,

pregnant woman and her partner

Five Love Languages

Up until now, you’ve been living with certain family dynamics, but in these last few months they may have taken

pregnant woman's belly

The harsh truth behind pregnancy

One harsh truth about your pregnancy is that you may experience constant bloating and have gases. Your digestive system slows

woman breastfeeding her baby

Breastfeeding prep

It’s crazy to think that years ago women were told to “toughen-up” their nipples by rubbing towels over them during

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