One of the most conspicuous advice you’ll receive as an expecting mom is that stress is bad for you and
We’ve all heard the tales about a proverbial super-woman that supposedly cooks organic and Instagram-ready gourmet food she grew herself,
Ever since you learned that your baby was on its way, you started paying particular attention to a lot of
Essential oils are liquid concentrates of aroma compounds extracted from plants. They derive from different parts of the plant, like
Pregnancy is accompanied by a bunch of changes in lifestyle, routines, habits, relationships and, last but not least, your home.
If you eat something contaminated with a bacteria, virus or toxin and experience nausea, vomiting or diarrhea you may have
Feeling anxiety is very common during pregnancy, especially by the end of it. Also, it’s been said that in any
The 40 weeks of pregnancy not only allow you to plan and prepare for the arrival of your baby, but
Everyone is afraid of the unknown. Some of us feel more fear than others, and pregnant women (especially first-time moms)
The last stretch of pregnancy is here. Just a few weeks remain and soon you’ll be able to meet your
Practicing mindfulness is a lifelong journey. Although the concept of mindfulness is simple –be present, here and now, with no
Being pregnant involves a great deal of physical, hormonal and emotional changes. It might even be one of the most
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