Exercise
Will exercising help me during labor?
In addition to filling you with energy and helping you handle those typical pregnancy mood swings, exercising will give you a boost during…
Kinedu
01/12/2018
In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.
In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.
In addition to filling you with energy and helping you handle those typical pregnancy mood swings, exercising will give you a boost during…
Hello future mom cyclists! We know that staying fit and active is important for you, and that includes during pregnancy. So here are…
Did you know running is a great way to maintain a healthy lifestyle? It has so many physical and emotional benefits! You might…
As your body changes drastically through pregnancy, it’s normal to wonder if it’s safe to work out – after all, your center of…
Warming up and cooling down after exercise is more important than it seems. With our fast-paced lives, it’s easy to forget and want…
During this trimester, it’s when you’ll gain the most weight throughout your pregnancy! Women with an average pre-pregnancy body mass index usually gain…
Are you wondering how to stay in shape during pregnancy? How to avoid risks? How to exercise during each trimester? There are thousands…
Key points: Prenatal and postnatal vitamins provide essential nutrients for you and your baby’s health. Essential nutrients in prenatal vitamins include folic acid,…
The parasite Toxoplasma gondii is responsible for causing toxoplasmosis, an infection that can pose risks during pregnancy as it has the potential to…
In the weeks leading up to delivery, your body begins to undergo changes and prepare for birth. While it’s impossible to predict the…
Vaginal candidiasis, also known as a yeast infection, occurs when there is an overgrowth of the fungus Candida in the vaginal walls. It’s…
Sexually transmitted diseases (STDs) are infections caused by viruses or bacteria that can be transmitted through anal, oral, or genital sexual activity with…
If left untreated, a urinary infection can lead to bladder or kidney infections, which can pose risks to your pregnancy. Detecting and treating…
Hormones play a significant role in the physical and emotional changes that occur during pregnancy. Each hormone released serves a specific purpose at…
Studies have revealed fascinating insights into the changes that occur in a woman’s brain during pregnancy. Each of these changes serves a specific…
Some of the best ways to experience great health benefits during pregnancy involve relaxation therapy. Whether you choose to practice yoga or meditation,…
Feeling tired and lacking energy during pregnancy is completely normal. Your baby’s weight gain, frequent bathroom trips, and symptoms like nausea and anxiety…
When stress becomes overwhelming and starts to affect your sleep, mood, and overall well-being, both your health and your baby’s health can be…
Stress during pregnancy is incredibly common, as expectant mothers often have many concerns about their baby’s health and development. Stress is a natural…
High-stress levels in pregnant women can be harmful to your baby. Several studies have found that prolonged stress during pregnancy is associated with…
Even though fatigue is very common during pregnancy, not all women experience the same level of tiredness. Some feel just slightly drowsy, while…
