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Well-being

In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.

In the prenatal category, you will find articles on various topics of pregnancy, such as stimulation, exercises, recommendations, among others.

My Family

What is Matrescence?

Key points: Matrescence is a period of identity exploration for mothers, similar to adolescence in teenagers. It is normal to experience a rollercoaster…

Health

What is parental burnout or exhaustion?

Key Points: Parental burnout can be felt as irritability, extreme tiredness, physical and emotional exhaustion, guilt, or anxiety. This happens due to the…

pregnant woman holding two ultrasounds
Prenatal

Tips for a multiples’ pregnancy

You’re at your obstetrician’s office when you get the surprise of a lifetime: you hear not one, but two (or maybe even more!)…

mom hugging her newborn
Well-being

What can I expect after giving birth?

You’re in the exciting “fourth trimester” after birth! So get ready for a journey full of changes and emotions. It’s not like in…

pregnant woman showing her belly to her daughter
Well-being

Can I be a perfect mom?

We’ve all heard stories about a legendary woman who supposedly cooks delicious organic dishes worthy of an Instagram photo, with ingredients she grew…

orange juice, honey and ginger
Well-being

How do I get rid of morning sickness?

It seems like you’re embarking on the exciting adventure of pregnancy and have encountered your enemy: morning sickness. But fear not, we have…

woman breastfeeding her baby
Well-being

What products do I need for breastfeeding?

As you progress through pregnancy your breasts are getting ready for a really important task: breastfeeding. Breastfeeding is a natural part of motherhood…

woman breastfeeding
Well-being

How long does labor take?

For some expectant moms, labor might sound a little scary and overwhelming. That’s why we’re here to talk you through the stages of…

pregnant woman with a flu
Well-being

How can I deal with allergies?

While it is possible to develop allergies during pregnancy, it’s more likely that women who had them before will feel their allergy symptoms…