One of the most conspicuous advice you’ll receive as an expecting mom is that stress is bad for you and
Tag: 28-42 weeks
We’ve all heard the tales about a proverbial super-woman that supposedly cooks organic and Instagram-ready gourmet food she grew herself,
Ever since you learned that your baby was on its way, you started paying particular attention to a lot of
Feeling anxiety is very common during pregnancy, especially by the end of it. Also, it’s been said that in any
The last stretch of pregnancy is here. Just a few weeks remain and soon you’ll be able to meet your
Practicing mindfulness is a lifelong journey. Although the concept of mindfulness is simple –be present, here and now, with no
Are you vegan or vegetarian and expecting a baby? If you are, there is no need to abandon your diet.
Tea has become very popular these days. With more and more teas filling up the supermarket shelves and menus on
When it comes to nutrition during pregnancy there is no one magic or special diet. Actually, the same principles that
With a baby on the way there is no better time to improve your health habits and make the necessary
Although your baby is still comfortably growing inside your womb, they are already developing some automatic behaviors and sensory responses
As a mom, you intuitively discover what scientists have been stating all along; your little one is already a sensitive
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