Your pregnancy is soon coming to an end. In no time you’ll finally have your baby in your arms! These
Learn all about your pregnancy in the prenatal category, with articles related to prenatal stimulation, exercise, nutrition, well-being, and more.
During the second trimester, intimacy with your partner could become more comfortable. During this period, your body will be more
Is having sex during pregnancy dangerous? As long as your pregnancy is going well and smoothly, you’re able to have
Generally speaking, many couples don’t realize that the birth of their baby could result in some turbulence in their relationship,
According to the American Congress of Obstetricians and Gynecologists (ACOG), caffeine intake must be limited to less than 200 mg
Preeclampsia can pose high complications during pregnancy as it is characterized by protein in urine and arterial hypertension. Approximately 5%
Gestational diabetes is a type of diabetes developed during pregnancy, especially during the third trimester. Having gestational diabetes means that
Your ideal weight during pregnancy is given by your Body Mass Index (BMI), which comes from your height and weight.
According to WHO (World Health Organization), around 276.000 newborns die each year due to some birth defect. The birth defects
Why do we retain fluids during pregnancy and how can we prevent it? Swelling is common during the third trimester
Nowadays there are many distractions nowadays and bad habits that could really take a toll on the quality of your
Your body goes through a wide range of changes during pregnancy, including hormonal fluctuation. This causes your body and digestive
It’s recommended that pregnant women eat food rich in omega 3, bit it’s also important to avoid seafood with high
When it comes to your diet during pregnancy it’s recommended to eat certain foods and avoid others since their consumption
Minding quantity and quality of the food you eat during pregnancy is important. Calculating portions could be tricky if you
The importance of consuming enough vitamin B9 (folic acid) is widely known. However, there’s little information as to when it’s
Enjoy the benefits of what you eat! Foods that are rich in nutrients are key to your physical and mental
The consumption of folic acid is considered a must by doctors, is recommended by the media and widely known amongst
Quality comes before quantity. It’s very important to pay attention to your diet’s quality before and during pregnancy since the
In order to take care of your health, you must be mindful of the things you eat. In this stage
Is nausea keeping you from enjoying your food? Don’t worry! Feeling nauseous is completely normal during the first trimester since
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