Tag: 14-27 weeks

The fourth trimester, part 2: What to expect after expecting

“The process of pregnancy renders a woman simultaneously an individual and a crucial part of a dyad: mother and child.” -Martha Fineman The first three months...

The fourth trimester, part 1: Transitioning to life outside the womb

Just like you, your baby needs a period of adjustment to her life-after-birth. Pioneer pediatricians have a couple of eye-opening advices that’ll ease this transition. Have...

Debunking the myths of motherhood

The 40 weeks of pregnancy not only allow you to plan and prepare for the arrival of your baby, but they also let your mind...

Breathe in, breathe out

Everyone is afraid of the unknown. Some of us feel more fear than others, and pregnant women (especially first-time moms) are no exception. Breathing techniques...

Happy healthy pregnancy

Being pregnant involves a great deal of physical, hormonal and emotional changes. It might even be one of the most magical, confusing, scary, exciting, stressful...

Omega-3 fatty acids: An essential oil to consume during pregnancy

Omega-3 fatty acids are found in most seafood and algae. They are called essential fatty acids since the body cannot synthesize them and therefore need...
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