What can I expect on my first doctor’s appointment?
Kinedu
03/07/2017
Between week 6 and 9 of pregnancy, it’s important for you to visit your gynecologist for your first prenatal check-up….
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Between week 6 and 9 of pregnancy, it’s important for you to visit your gynecologist for your first prenatal check-up….
During pregnancy, you’ll experience a roller coaster of hormonal, physical, and emotional changes in the blink of an eye. But…
Pilates is a training technique that promotes good posture and body awareness, in addition to toning and relaxing your muscles…
Prenatal yoga can be an amazing tool to help you deal with the physical and psychological challenges that will inevitably…
Swimming is one of the most recommended exercises during pregnancy. It’s awesome! Not only is it relatively safe, but it…
According to experts, exercise before childbirth can work wonders and completely transform your childbirth experience! The best part is, there…
About to give birth! You must be excited and wondering if your baby will turn on their own before birth….
Did you know that severe pain in the pelvis is called pubic symphysis dysfunction (PSD)? It affects about one in…
Engaging in exercise is essential to maintain physical, mental, and emotional health. It’s like a well-being combo! The benefits of…
Varicose veins are those swollen and enlarged veins that usually appear on the legs and feet. Around 70% of women…
What are Kegel exercises and what are their benefits? Kegel exercises are designed to strengthen the pelvic floor muscles, prepare…
One of the areas that is most impacted by the changes of pregnancy is the pelvic floor. The muscles that…
Pregnancy is a period filled with new sensations and experiences as your body goes through constant changes. This transition can…
Constant and moderate exercise during pregnancy is highly beneficial for your body and your baby’s development, and it can become…
Now that your baby is bigger and stronger, you’ve surely felt some little kicks. Your baby is growing faster every…
Did you know that exercising regularly during pregnancy can make a difference in how you feel? In addition to keeping…
Blood pressure is one of those things that it’s important to keep track of when you’re pregnant. Your doctor should…
We know that many fights and arguments in a relationship arise from false expectations. New parents often have high expectations…
After the arrival of a baby, new responsibilities can cause more tension and arguments in a relationship. These tensions can…
Hey, future parents! We know that raising children as a couple can be like trying to solve an enigma, especially…
After a baby arrives, the life of a couple changes forever. Now, both parents have new responsibilities and activities that…
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